{"id":1495,"date":"2023-07-26T21:24:06","date_gmt":"2023-07-26T21:24:06","guid":{"rendered":"https:\/\/nokermani.lv\/?p=1495"},"modified":"2023-07-26T21:24:06","modified_gmt":"2023-07-26T21:24:06","slug":"trenini-pasiem-mazakajiem","status":"publish","type":"post","link":"https:\/\/nokermani.lv\/?p=1495","title":{"rendered":"Treni\u0146i pa\u0161iem maz\u0101kajiem"},"content":{"rendered":"\n<p>No\u0137er mani treni\u0146i pa\u0161iem maz\u0101kajiem. Tren\u00e9jamies kop\u0101 ar vec\u0101kiem, jo b\u0113rnam liel\u0101kais paraugs ir vi\u0146u vec\u0101ki, kuri iedro\u0161ina b\u0113rnus spert pirmos so\u013cus sporti\u0146\u0101!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001234_266-1024x768.webp\" alt=\"\" class=\"wp-image-1496\" srcset=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001234_266-1024x768.webp 1024w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001234_266-300x225.webp 300w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001234_266-768x576.webp 768w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001234_266-600x450.webp 600w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001234_266.webp 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"968\" data-id=\"1497\" src=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001233_937-1024x968.webp\" alt=\"\" class=\"wp-image-1497\" srcset=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001233_937-1024x968.webp 1024w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001233_937-300x283.webp 300w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001233_937-768x726.webp 768w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001233_937-600x567.webp 600w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001233_937.webp 1270w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"1498\" src=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001233_865-1024x1024.webp\" alt=\"\" class=\"wp-image-1498\" srcset=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001233_865-1024x1024.webp 1024w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001233_865-300x300.webp 300w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001233_865-150x150.webp 150w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001233_865-768x768.webp 768w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001233_865-600x600.webp 600w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001233_865-100x100.webp 100w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG_20230727_001233_865.webp 1091w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1499\" src=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0037-1024x768.jpg\" alt=\"\" class=\"wp-image-1499\" srcset=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0037-1024x768.jpg 1024w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0037-300x225.jpg 300w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0037-768x576.jpg 768w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0037-1536x1152.jpg 1536w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0037-600x450.jpg 600w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0037.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1500\" src=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0031-1024x768.jpg\" alt=\"\" class=\"wp-image-1500\" srcset=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0031-1024x768.jpg 1024w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0031-300x225.jpg 300w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0031-768x576.jpg 768w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0031-1536x1152.jpg 1536w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0031-600x450.jpg 600w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0031.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1501\" src=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0045-1024x768.jpg\" alt=\"\" class=\"wp-image-1501\" srcset=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0045-1024x768.jpg 1024w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0045-300x225.jpg 300w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0045-768x576.jpg 768w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0045-1536x1152.jpg 1536w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0045-600x450.jpg 600w, https:\/\/nokermani.lv\/wp-content\/uploads\/2023\/07\/IMG-20230726-WA0045.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>No\u0137er mani treni\u0146i pa\u0161iem maz\u0101kajiem. Tren\u00e9jamies kop\u0101 ar vec\u0101kiem, jo b\u0113rnam liel\u0101kais paraugs ir vi\u0146u vec\u0101ki, kuri iedro\u0161ina b\u0113rnus spert pirmos so\u013cus sporti\u0146\u0101!<\/p>\n","protected":false},"author":1,"featured_media":1496,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[23,26],"tags":[],"class_list":["post-1495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunumi","category-trenini"],"_links":{"self":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/posts\/1495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1495"}],"version-history":[{"count":0,"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/posts\/1495\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/media\/1496"}],"wp:attachment":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}