{"id":2593,"date":"2025-01-24T14:24:25","date_gmt":"2025-01-24T14:24:25","guid":{"rendered":"https:\/\/nokermani.lv\/?p=2593"},"modified":"2025-01-24T14:24:25","modified_gmt":"2025-01-24T14:24:25","slug":"trenini-berniem-kopa-ar-vecakiem","status":"publish","type":"post","link":"https:\/\/nokermani.lv\/?p=2593","title":{"rendered":"Treni\u0146i b\u0113rniem kop\u0101 ar vec\u0101kiem"},"content":{"rendered":"\n<p>Mazs ieskats no No\u0137er mani nodarb\u012bbas, kur b\u0113rni sporto kop\u0101 ar vec\u0101kiem.<\/p>\n\n\n\n<p>M\u016bsu m\u0113r\u0137is ir b\u0113rn\u0101 rad\u012bt pozit\u012bvu pirmo iespaidu par sportu un vec\u0101ku kl\u0101tb\u016btne ir t\u0101, kas b\u0113rnus iedro\u0161ina spert pirmos lielos so\u013cus sporti\u0146\u0101!<\/p>\n\n\n\n<p>T\u0101p\u0113c No\u0137er mani nodarb\u012bbas notiek kop\u0101 ar vec\u0101kiem, kur vec\u0101ki b\u0113rniem r\u0101da piem\u0113ru un iedro\u0161ina.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"2594\" src=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/429582087_921643089965944_6924756937555898639_n-1024x461.jpg\" alt=\"\" class=\"wp-image-2594\" srcset=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/429582087_921643089965944_6924756937555898639_n-1024x461.jpg 1024w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/429582087_921643089965944_6924756937555898639_n-300x135.jpg 300w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/429582087_921643089965944_6924756937555898639_n-768x346.jpg 768w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/429582087_921643089965944_6924756937555898639_n-1536x692.jpg 1536w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/429582087_921643089965944_6924756937555898639_n-600x270.jpg 600w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/429582087_921643089965944_6924756937555898639_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"2597\" src=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431041724_921642749965978_1368779855554110224_n-1024x461.jpg\" alt=\"\" class=\"wp-image-2597\" srcset=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431041724_921642749965978_1368779855554110224_n-1024x461.jpg 1024w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431041724_921642749965978_1368779855554110224_n-300x135.jpg 300w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431041724_921642749965978_1368779855554110224_n-768x346.jpg 768w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431041724_921642749965978_1368779855554110224_n-1536x692.jpg 1536w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431041724_921642749965978_1368779855554110224_n-600x270.jpg 600w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431041724_921642749965978_1368779855554110224_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"2595\" src=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431082240_921642983299288_609013050708997554_n-1024x461.jpg\" alt=\"\" class=\"wp-image-2595\" srcset=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431082240_921642983299288_609013050708997554_n-1024x461.jpg 1024w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431082240_921642983299288_609013050708997554_n-300x135.jpg 300w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431082240_921642983299288_609013050708997554_n-768x346.jpg 768w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431082240_921642983299288_609013050708997554_n-1536x692.jpg 1536w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431082240_921642983299288_609013050708997554_n-600x270.jpg 600w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431082240_921642983299288_609013050708997554_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"2596\" src=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431368818_921642906632629_8919612294747127757_n-1024x461.jpg\" alt=\"\" class=\"wp-image-2596\" srcset=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431368818_921642906632629_8919612294747127757_n-1024x461.jpg 1024w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431368818_921642906632629_8919612294747127757_n-300x135.jpg 300w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431368818_921642906632629_8919612294747127757_n-768x346.jpg 768w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431368818_921642906632629_8919612294747127757_n-1536x692.jpg 1536w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431368818_921642906632629_8919612294747127757_n-600x270.jpg 600w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/01\/431368818_921642906632629_8919612294747127757_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Mazs ieskats no No\u0137er mani nodarb\u012bbas, kur b\u0113rni sporto kop\u0101 ar vec\u0101kiem. M\u016bsu m\u0113r\u0137is ir b\u0113rn\u0101 rad\u012bt pozit\u012bvu pirmo iespaidu par sportu un vec\u0101ku kl\u0101tb\u016btne ir t\u0101, kas b\u0113rnus iedro\u0161ina spert pirmos lielos so\u013cus sporti\u0146\u0101! T\u0101p\u0113c No\u0137er mani nodarb\u012bbas notiek kop\u0101 ar vec\u0101kiem, kur vec\u0101ki b\u0113rniem r\u0101da piem\u0113ru un iedro\u0161ina.<\/p>\n","protected":false},"author":2,"featured_media":2597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[26],"tags":[],"class_list":["post-2593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trenini"],"_links":{"self":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/posts\/2593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2593"}],"version-history":[{"count":0,"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/posts\/2593\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/media\/2597"}],"wp:attachment":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}