{"id":2819,"date":"2025-01-24T20:51:54","date_gmt":"2025-01-24T20:51:54","guid":{"rendered":"https:\/\/nokermani.lv\/?p=2819"},"modified":"2025-01-24T20:51:55","modified_gmt":"2025-01-24T20:51:55","slug":"noker-mani-uznem-jaunus-audzeknus","status":"publish","type":"post","link":"https:\/\/nokermani.lv\/?p=2819","title":{"rendered":"&#8220;No\u0137er mani&#8221; uz\u0146em jaunus audz\u0113k\u0146us!"},"content":{"rendered":"\n<p>\u201cNo\u0137er mani\u201d sporta klubs darbojas jau 10.gadu tren\u0113jot gan b\u0113rnus, gan pieaugu\u0161os.<\/p>\n\n\n\n<p>\u201cNo\u0137er mani\u201d \u0161o 10.gadu laik\u0101 ir sagatavoju\u0161i vair\u0101kus meda\u013cniekus Latvijas \u010dempion\u0101tos vieglatl\u0113tik\u0101 b\u0113rniem, k\u0101 ar\u012b pal\u012bdz\u0113ju\u0161i futbolistiem, basketbolistiem, hokejistiem un citu sporta veidu p\u0101rst\u0101vjiem fiziskaj\u0101 sagatavot\u012bb\u0101.<\/p>\n\n\n\n<p>Ikdien\u0101 organiz\u0113jam vieglatl\u0113tikas treni\u0146us b\u0113rniem, k\u0101 ar\u012b nometnes Latvij\u0101 un \u0101rzem\u0113s, kur b\u0113rni tiekas ar Latvijas Olimpie\u0161iem un citiem izciliem sportistiem, kas guvu\u0161i augstus pan\u0101kumus sport\u0101, un ar savu kl\u0101tb\u016btni iedvesmo jaunos censo\u0146us. Organiz\u0113jam festiv\u0101lus un citas aktivit\u0101tes b\u0113rniem.<\/p>\n\n\n\n<p>\u201cNo\u0137er mani\u201d treni\u0146os apg\u016bstam vieglatl\u0113tikas pamatus- skrie\u0161ana, lek\u0161ana, me\u0161ana, k\u0101 ar\u012b stiprinam dzi\u013co muskulat\u016bru, kordin\u0101ciju, veikl\u012bbu un sp\u0113ku. Visa pamat\u0101 ir respekt\u0113t b\u0113rnu k\u0101 person\u012bbu, cien\u012bt vienam otru un att\u012bst\u012bties dab\u012bgi, neko nesasteidzot.<\/p>\n\n\n\n<p>B\u0113rnu vecums 3-12.g. Kas tiek sadal\u012bti grup\u0101s.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent-arn2-1.xx.fbcdn.net\/v\/t39.30808-6\/472347427_1159021146228136_5428970965691691098_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=833d8c&amp;_nc_ohc=gTvFMaFAcXMQ7kNvgExj6xQ&amp;_nc_zt=23&amp;_nc_ht=scontent-arn2-1.xx&amp;_nc_gid=ANRtMsMiu50eR_AM0VC5DRh&amp;oh=00_AYC1RYJQ3kRm3Skl3ixdMB3GQ3zG4ZXl1tE0P4CzckRlWg&amp;oe=6799BD77\" alt=\"Fotoatt\u0113l\u0101 var\u0113tu b\u016bt 2 cilv\u0113ki un teksts\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u201cNo\u0137er mani\u201d sporta klubs darbojas jau 10.gadu tren\u0113jot gan b\u0113rnus, gan pieaugu\u0161os. \u201cNo\u0137er mani\u201d \u0161o 10.gadu laik\u0101 ir sagatavoju\u0161i vair\u0101kus meda\u013cniekus Latvijas \u010dempion\u0101tos vieglatl\u0113tik\u0101 b\u0113rniem, k\u0101 ar\u012b pal\u012bdz\u0113ju\u0161i futbolistiem, basketbolistiem, hokejistiem un citu sporta veidu p\u0101rst\u0101vjiem fiziskaj\u0101 sagatavot\u012bb\u0101. Ikdien\u0101 organiz\u0113jam vieglatl\u0113tikas treni\u0146us b\u0113rniem, k\u0101 ar\u012b nometnes Latvij\u0101 un \u0101rzem\u0113s, kur b\u0113rni tiekas ar Latvijas Olimpie\u0161iem &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/nokermani.lv\/?p=2819\"> <span class=\"screen-reader-text\">&#8220;No\u0137er mani&#8221; uz\u0146em jaunus audz\u0113k\u0146us!<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":2820,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[23],"tags":[],"class_list":["post-2819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunumi"],"_links":{"self":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/posts\/2819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2819"}],"version-history":[{"count":0,"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/posts\/2819\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/media\/2820"}],"wp:attachment":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}