{"id":3022,"date":"2025-05-12T20:02:21","date_gmt":"2025-05-12T20:02:21","guid":{"rendered":"https:\/\/nokermani.lv\/?p=3022"},"modified":"2025-05-12T20:02:22","modified_gmt":"2025-05-12T20:02:22","slug":"martinam-eglitim-3-vieta-stirnu-buka","status":"publish","type":"post","link":"https:\/\/nokermani.lv\/?p=3022","title":{"rendered":"Martinam Egl\u012btim 3.vieta Stirnu buk\u0101!"},"content":{"rendered":"\n<p>Martinam Egl\u012btim 3.vieta Stirnu buk\u0101! <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd8c\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tdb\/2\/16\/1f98c.png\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t35\/2\/16\/1f949.png\"><\/p>\n\n\n\n<p>Martins 11.maij\u0101 piedal\u012bj\u0101s Jaunakmenes Stirnu buk\u0101, kas notika Lietuv\u0101. Vi\u0146\u0161 skr\u0113ja 6,2 km garu distanci kop\u0101 ar gadu vec\u0101kiem s\u0101ncen\u0161iem, kas \u0161o rezult\u0101tu padara v\u0113l noz\u012bm\u012bg\u0101ku! <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udfc3\ud83c\udffb\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td5\/2\/16\/1f3c3_1f3fb.png\"><\/p>\n\n\n\n<p>Apsveicam Martinu un nov\u0113lam turpin\u0101t c\u012bt\u012bgi tren\u0113ties un sasniegt savus augst\u0101kos m\u0113r\u0137us! <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude4c\ud83c\udffc\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t98\/2\/16\/1f64c_1f3fc.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udfaf\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4f\/2\/16\/1f3af.png\"><\/p>\n\n\n\n<p>Treneris <a href=\"https:\/\/www.facebook.com\/edgars.klavins.58?__cft__[0]=AZXH8VFjvCLy1SceVH8DedmE3SpRXMK9wAq5hhzp21Jge0unFshVFZT0yqxuhoQ9PTH7s_HPwCnW2ZEm4_VSI7pES8ugXZn9zKJrK_WeVwX7dpX9VScCmqOameRqR1aSB-iIqJtN_-fRpbSOphg7I0N7p_M9ozXMeVkYJ0lg_qXPUg&amp;__tn__=-]K-R\">Edgars K\u013cavi\u0146\u0161<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-12-at-11.43.05-576x1024.jpeg\" alt=\"\" class=\"wp-image-3023\" srcset=\"https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-12-at-11.43.05-576x1024.jpeg 576w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-12-at-11.43.05-169x300.jpeg 169w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-12-at-11.43.05-768x1365.jpeg 768w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-12-at-11.43.05-864x1536.jpeg 864w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-12-at-11.43.05-600x1067.jpeg 600w, https:\/\/nokermani.lv\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-12-at-11.43.05.jpeg 900w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Martinam Egl\u012btim 3.vieta Stirnu buk\u0101! Martins 11.maij\u0101 piedal\u012bj\u0101s Jaunakmenes Stirnu buk\u0101, kas notika Lietuv\u0101. Vi\u0146\u0161 skr\u0113ja 6,2 km garu distanci kop\u0101 ar gadu vec\u0101kiem s\u0101ncen\u0161iem, kas \u0161o rezult\u0101tu padara v\u0113l noz\u012bm\u012bg\u0101ku! Apsveicam Martinu un nov\u0113lam turpin\u0101t c\u012bt\u012bgi tren\u0113ties un sasniegt savus augst\u0101kos m\u0113r\u0137us! Treneris Edgars K\u013cavi\u0146\u0161<\/p>\n","protected":false},"author":2,"featured_media":3023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[23,53],"tags":[],"class_list":["post-3022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunumi","category-sacensibas-2025"],"_links":{"self":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/posts\/3022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3022"}],"version-history":[{"count":0,"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/posts\/3022\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/media\/3023"}],"wp:attachment":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}