{"id":799,"date":"2023-03-22T07:50:45","date_gmt":"2023-03-22T07:50:45","guid":{"rendered":"https:\/\/nokermani.lv\/?p=799"},"modified":"2023-03-22T07:50:54","modified_gmt":"2023-03-22T07:50:54","slug":"noker-mani-nometne-2020-julijs","status":"publish","type":"post","link":"https:\/\/nokermani.lv\/?p=799","title":{"rendered":"No\u0137er mani nometne 2020. J\u016blijs"},"content":{"rendered":"\n<p>Pirm\u0101 diena!<\/p>\n\n\n\n<p>Pirmaj\u0101 dien\u0101 domin\u0113ja sporta karaliene vieglatl\u0113tika. B\u0113rniem bija iesp\u0113ja par\u0101d\u012bt savas zin\u0101\u0161anas vieglatl\u0113tikas viktor\u012bn\u0101, uzzin\u0101t ko jaunu un praktiski apg\u016bt da\u017e\u0101dus vieglatl\u0113tikas elementus. Izmantoj\u0101m iesp\u0113ju st\u0101ties uz vienas starta l\u012bnijas kop\u0101 ar Latvijas \u010dempionu sprint\u0101 Art\u016bru Pastoru.<\/p>\n\n\n\n<p>Kop\u012bgi aizvad\u012bts treni\u0146\u0161 un iedvesma visai dienai.<\/p>\n\n\n\n<p>Iepaz\u012bn\u0101mies ar \u0161\u0137\u0113pme\u0161anu, barjerskrie\u0161anu, sprintu un lodes gr\u016b\u0161anu! P\u0101ri visam jautr\u012bba un silta saul\u012bte!<\/p>\n\n\n\n<p>Otraj\u0101 dien\u0101 sol\u0101s b\u016bt pilna ar piedz\u012bvojumiem un zin\u0101\u0161an\u0101m, neizpaliks ar\u012b jaunu sporta veidu apguve. <img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t78\/2\/16\/26f0.png\" alt=\"\u26f0\"><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/athleticslv?__cft__[0]=AZXLY5QAtGd3JA4Ty7PR70B6bzvSW4hZ6ompR5dVz_t6ZkVDk2T0MKrdFdcgNFJGGJVYRa6-21vF9VrEOnbMzw9X5jZ5Fr1AVGDI6goZg_5pcDM3gmA6MWuNyFRW2lHA4t5bsOO376lI8bPLbUo4jk9PctXvanIq_4bF1Acqp6kvE_uM6QkA_z0S38T6HvYtKrQ&amp;__tn__=-]K-R\">Latvijas Vieglatl\u0113tikas savien\u012bba<\/a><\/p>\n\n\n\n<p>Paldies<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/GudriemBerniem?__cft__[0]=AZXLY5QAtGd3JA4Ty7PR70B6bzvSW4hZ6ompR5dVz_t6ZkVDk2T0MKrdFdcgNFJGGJVYRa6-21vF9VrEOnbMzw9X5jZ5Fr1AVGDI6goZg_5pcDM3gmA6MWuNyFRW2lHA4t5bsOO376lI8bPLbUo4jk9PctXvanIq_4bF1Acqp6kvE_uM6QkA_z0S38T6HvYtKrQ&amp;__tn__=-]K-R\">GudriemBerniem.lv<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/OgresNSC?__cft__[0]=AZXLY5QAtGd3JA4Ty7PR70B6bzvSW4hZ6ompR5dVz_t6ZkVDk2T0MKrdFdcgNFJGGJVYRa6-21vF9VrEOnbMzw9X5jZ5Fr1AVGDI6goZg_5pcDM3gmA6MWuNyFRW2lHA4t5bsOO376lI8bPLbUo4jk9PctXvanIq_4bF1Acqp6kvE_uM6QkA_z0S38T6HvYtKrQ&amp;__tn__=-]K-R\">Ogres novada sporta centrs<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/ApdrukasDarbnica?__cft__[0]=AZXLY5QAtGd3JA4Ty7PR70B6bzvSW4hZ6ompR5dVz_t6ZkVDk2T0MKrdFdcgNFJGGJVYRa6-21vF9VrEOnbMzw9X5jZ5Fr1AVGDI6goZg_5pcDM3gmA6MWuNyFRW2lHA4t5bsOO376lI8bPLbUo4jk9PctXvanIq_4bF1Acqp6kvE_uM6QkA_z0S38T6HvYtKrQ&amp;__tn__=-]K-R\">Apdrukas_darbnica<\/a><\/p>\n\n\n\n<p>Art\u016bram Pastoram<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/photo\/?fbid=2902665196691297&amp;set=pcb.2902665886691228&amp;__cft__[0]=AZXLY5QAtGd3JA4Ty7PR70B6bzvSW4hZ6ompR5dVz_t6ZkVDk2T0MKrdFdcgNFJGGJVYRa6-21vF9VrEOnbMzw9X5jZ5Fr1AVGDI6goZg_5pcDM3gmA6MWuNyFRW2lHA4t5bsOO376lI8bPLbUo4jk9PctXvanIq_4bF1Acqp6kvE_uM6QkA_z0S38T6HvYtKrQ&amp;__tn__=*bH-R\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.facebook.com\/photo\/?fbid=2902665196691297&amp;set=pcb.2902665886691228&amp;__cft__[0]=AZXLY5QAtGd3JA4Ty7PR70B6bzvSW4hZ6ompR5dVz_t6ZkVDk2T0MKrdFdcgNFJGGJVYRa6-21vF9VrEOnbMzw9X5jZ5Fr1AVGDI6goZg_5pcDM3gmA6MWuNyFRW2lHA4t5bsOO376lI8bPLbUo4jk9PctXvanIq_4bF1Acqp6kvE_uM6QkA_z0S38T6HvYtKrQ&amp;__tn__=*bH-R\"><img decoding=\"async\" src=\"https:\/\/scontent.frix3-1.fna.fbcdn.net\/v\/t1.6435-9\/115521649_2902665200024630_8630720086096803028_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8bfeb9&amp;_nc_ohc=Ska1jcBXPKYAX8BqKI6&amp;_nc_ht=scontent.frix3-1.fna&amp;oh=00_AfCSnFRc5VC48IJ6ewFIBOkZvLHYRpTG9wXB5D_xEmdLaw&amp;oe=64422CA4\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/photo\/?fbid=2902672753357208&amp;set=pcb.2902665886691228&amp;__cft__[0]=AZXLY5QAtGd3JA4Ty7PR70B6bzvSW4hZ6ompR5dVz_t6ZkVDk2T0MKrdFdcgNFJGGJVYRa6-21vF9VrEOnbMzw9X5jZ5Fr1AVGDI6goZg_5pcDM3gmA6MWuNyFRW2lHA4t5bsOO376lI8bPLbUo4jk9PctXvanIq_4bF1Acqp6kvE_uM6QkA_z0S38T6HvYtKrQ&amp;__tn__=*bH-R\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.facebook.com\/photo\/?fbid=2902672753357208&amp;set=pcb.2902665886691228&amp;__cft__[0]=AZXLY5QAtGd3JA4Ty7PR70B6bzvSW4hZ6ompR5dVz_t6ZkVDk2T0MKrdFdcgNFJGGJVYRa6-21vF9VrEOnbMzw9X5jZ5Fr1AVGDI6goZg_5pcDM3gmA6MWuNyFRW2lHA4t5bsOO376lI8bPLbUo4jk9PctXvanIq_4bF1Acqp6kvE_uM6QkA_z0S38T6HvYtKrQ&amp;__tn__=*bH-R\"><img decoding=\"async\" src=\"https:\/\/scontent.frix3-1.fna.fbcdn.net\/v\/t1.6435-9\/111454664_2902672756690541_1212412031542340675_n.jpg?_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=8bfeb9&amp;_nc_ohc=3YuMdVNvEm8AX_bfQhO&amp;_nc_ht=scontent.frix3-1.fna&amp;oh=00_AfBvR3rJAEanvZIZjyUEpqA4XP4xhGksZEQRnicai5ZGYQ&amp;oe=64422FAD\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/photo\/?fbid=2902672796690537&amp;set=pcb.2902665886691228&amp;__cft__[0]=AZXLY5QAtGd3JA4Ty7PR70B6bzvSW4hZ6ompR5dVz_t6ZkVDk2T0MKrdFdcgNFJGGJVYRa6-21vF9VrEOnbMzw9X5jZ5Fr1AVGDI6goZg_5pcDM3gmA6MWuNyFRW2lHA4t5bsOO376lI8bPLbUo4jk9PctXvanIq_4bF1Acqp6kvE_uM6QkA_z0S38T6HvYtKrQ&amp;__tn__=*bH-R\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.facebook.com\/photo\/?fbid=2902672796690537&amp;set=pcb.2902665886691228&amp;__cft__[0]=AZXLY5QAtGd3JA4Ty7PR70B6bzvSW4hZ6ompR5dVz_t6ZkVDk2T0MKrdFdcgNFJGGJVYRa6-21vF9VrEOnbMzw9X5jZ5Fr1AVGDI6goZg_5pcDM3gmA6MWuNyFRW2lHA4t5bsOO376lI8bPLbUo4jk9PctXvanIq_4bF1Acqp6kvE_uM6QkA_z0S38T6HvYtKrQ&amp;__tn__=*bH-R\"><img decoding=\"async\" src=\"https:\/\/scontent.frix3-1.fna.fbcdn.net\/v\/t1.6435-9\/112720097_2902672800023870_747821697672105047_n.jpg?_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8bfeb9&amp;_nc_ohc=Y54BSg7eVDEAX-Wg2pV&amp;_nc_ht=scontent.frix3-1.fna&amp;oh=00_AfBEKqMBGOo6gqETOnSEqUUUtZYH5MFGFXmYIk_RnsjJAw&amp;oe=64421FCA\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/photo\/?fbid=2902672770023873&amp;set=pcb.2902665886691228&amp;__cft__[0]=AZXLY5QAtGd3JA4Ty7PR70B6bzvSW4hZ6ompR5dVz_t6ZkVDk2T0MKrdFdcgNFJGGJVYRa6-21vF9VrEOnbMzw9X5jZ5Fr1AVGDI6goZg_5pcDM3gmA6MWuNyFRW2lHA4t5bsOO376lI8bPLbUo4jk9PctXvanIq_4bF1Acqp6kvE_uM6QkA_z0S38T6HvYtKrQ&amp;__tn__=*bH-R\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.facebook.com\/photo\/?fbid=2902672770023873&amp;set=pcb.2902665886691228&amp;__cft__[0]=AZXLY5QAtGd3JA4Ty7PR70B6bzvSW4hZ6ompR5dVz_t6ZkVDk2T0MKrdFdcgNFJGGJVYRa6-21vF9VrEOnbMzw9X5jZ5Fr1AVGDI6goZg_5pcDM3gmA6MWuNyFRW2lHA4t5bsOO376lI8bPLbUo4jk9PctXvanIq_4bF1Acqp6kvE_uM6QkA_z0S38T6HvYtKrQ&amp;__tn__=*bH-R\"><img decoding=\"async\" src=\"https:\/\/scontent.frix3-1.fna.fbcdn.net\/v\/t1.6435-9\/110607493_2902672773357206_2054787957842557677_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=8bfeb9&amp;_nc_ohc=wf7YkQ-TnIUAX8wUMmV&amp;_nc_ht=scontent.frix3-1.fna&amp;oh=00_AfAB8xHfTMHWm_BGarWw0Pp2ErBKZCP75PEistLG6NwQ5Q&amp;oe=64420908\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pirm\u0101 diena! Pirmaj\u0101 dien\u0101 domin\u0113ja sporta karaliene vieglatl\u0113tika. B\u0113rniem bija iesp\u0113ja par\u0101d\u012bt savas zin\u0101\u0161anas vieglatl\u0113tikas viktor\u012bn\u0101, uzzin\u0101t ko jaunu un praktiski apg\u016bt da\u017e\u0101dus vieglatl\u0113tikas elementus. Izmantoj\u0101m iesp\u0113ju st\u0101ties uz vienas starta l\u012bnijas kop\u0101 ar Latvijas \u010dempionu sprint\u0101 Art\u016bru Pastoru. Kop\u012bgi aizvad\u012bts treni\u0146\u0161 un iedvesma visai dienai. Iepaz\u012bn\u0101mies ar \u0161\u0137\u0113pme\u0161anu, barjerskrie\u0161anu, sprintu un lodes gr\u016b\u0161anu! P\u0101ri &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/nokermani.lv\/?p=799\"> <span class=\"screen-reader-text\">No\u0137er mani nometne 2020. J\u016blijs<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":800,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[21],"tags":[],"class_list":["post-799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nometnes-2020"],"_links":{"self":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/posts\/799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=799"}],"version-history":[{"count":0,"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/posts\/799\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=\/wp\/v2\/media\/800"}],"wp:attachment":[{"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nokermani.lv\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}